Ingredients:
4 garlic cloves
4 spring onions (scallions)
1 cup quinoa (approx 200g)
300ml vegetable stock
1 x tin tomatoes
1 x tin black beans (or other beans as preferred)
165g sweetcorn
1 red pepper, diced
1/2 tsp cumin
1 tsp chilli powder or paprika
1 avocado, diced
juice of one lime
2 tbsp chopped fresh coriander (optional)
sliced jalapeno pepper, to garnish (optional)
grated cheddar cheese (optional)
Instructions:
1. Fry garlic and spring onions in oil on a medium heat until softened.
2. Add the quinoa, stock, tomatoes, beans, sweetcorn, red pepper, cumin and chilli powder to the pan, and bring to the boil. Lower the heat and put a lid on. Cook until quinoa is cooked through, stirring occasionally.
3. Add lime juice and fresh coriander and stir through. Season with salt and pepper as desired. Serve with sliced avocado on the side and (optionally) garnish with sliced jalapeno peppers and grated cheddar cheese.
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